Coach my roll
Get coached on your ankle lock Reading about ankle lock only gets you so far. Upload a roll or a competition match and the professor watches it back with you — it finds every time you went for the ankle lock, shows where the finish slipped away, and tells you what to drill next.
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Connections describe what coaches teach across 2,044 indexed videos — not what's objectively best. A row backed by one video is weak evidence; ✓ marks connections taught by 2+ independent channels.
Submissions from here 2 Heel Hook 1v · 1c When: related leg lock position6:31 “she has the ankle up or heel hook depending on grip” BJJ Globetrotters in Action — Arizona Camp 2023: Escaping Leglocks with Oscar De Los Santos Explore Heel Hook Belly Down Finish 1v · 1c When: belly down finish for ankle lock2:58 “I can cross my leg over... start going belly down and then finish him right here” Atos Jiu-Jitsu HQ — Foot Lock from Single Leg X - Andre Galvao Explore Belly Down Finish
Transitions to 2 Back Control 1v · 1c When: rotate opponent's body through ankle lock defense0:29 “as a result of me attacking and he defends, you're able to make a chest to back connection” BJJ Fanatics — The GREAT Diversity of the Ankle Lock Position by Jorge Valladares Explore Back Control Mount 1v · 1c When: knockdown or control through ankle lock threat0:58 “because of the threat of me attacking the ankle, my partner gets knocked down and I'm able to achieve a top position” BJJ Fanatics — The GREAT Diversity of the Ankle Lock Position by Jorge Valladares Explore Mount
Countered by 1 Technical Stand Up 1v · 1c When: opponent stands up or leg clamps down12:32 “he's either going to try to build to his elbow... just let go come up on top” Daisy Fresh — Lasso Guard Attack System Explore Technical Stand Up
Escape route from 1 Mount 1v · 1c When: kipping escape and counter attack12:00 “do a kipping escape and then enter into my straight foot lock” Josh Beam BJJ — Why you shouldn't give up at BJJ tournaments Explore Mount
This counters 1 Back Control 1v · 1c When: when crossing feet in middle of legs6:24 “if you cross your feet in middle their legs there's risk of ankle lock” Jordan Teaches Jiujitsu — 8 Back Control Tips To DOMINATE | BJJ Fundamentals Explore Back Control
Variations 2 Aoki Lock 1v · 1c When: foot placement variation6:51 “for those who know aoki lock, you put his heel a little bit over your rib” Atos Jiu-Jitsu HQ — Modified X Entry to Straight Ankle Lock - Andre Galvao Explore Aoki Lock Z Lock 1v · 1c When: z-lock is an ankle lock variation1:58 “I'm catching my knee and ankle grip. I'm pulling my leg through” BJJ Fanatics — How to do the Perfect Z Lock in Jiu Jitsu by Junny Ocasio Explore Z Lock
Used by 1 Calf Lock 1v · 1c When: calf lock works well with ankle lock defense4:21 “This is a very wellused technique to time matrix, to time ankle lock defense, heel hook defense” BJJ Fanatics — Perfect Calf Lock Technique by Junny Ocasio Explore Calf Lock Your game
Where does Ankle Lock show up in your rolls? Upload a roll or a match and the professor finds every ankle lock moment in your own footage, then coaches you through what went wrong — or just tell it what's going wrong and get pointed at the fix.
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Watch it taught 4:53 Modified X Entry to Straight Ankle Lock - Andre Galvao Atos Jiu-Jitsu HQ 18:53 How Gordon Ryan Beat Multiple Time World Champion Yuri Simoes 21-0 Jiu-Jitsu Breakdowns 1:28 How to Enter Into Z Lock From Double Trouble by Pawel Jaworksi BJJ Fanatics Show 2 more Seen used by andrew-tackett gordon ryan yuri simoes espen mathis ben tai jason kade-rolo