Also called: cross ashi garami variant, knee-reap, side knee bar, z lock, z-lock submission, zlock
8videos
4channels
2 gi · 7 no-gi
Coach my roll
Get coached on your z lock
Reading about z lock only gets you so far. Upload a roll or a competition match and the professor watches it back with you — it finds every time you went for the z lock, shows where the finish slipped away, and tells you what to drill next.
Free, no account needed. Your footage stays private.
Connections describe what coaches teach across 2,044 indexed videos — not what's objectively best. A row backed by one video is weak evidence; ✓ marks connections taught by 2+ independent channels.
Upload a roll or a match and the professor finds every z lock moment in your own footage, then coaches you through what went wrong — or just tell it what's going wrong and get pointed at the fix.