Butterfly Hook
Also called: butterfly, butterfly control, butterfly hook, butterfly hooks, far side knee hook, hook
Coach my roll
Get coached on your butterfly hook
Reading about butterfly hook only gets you so far. Upload a roll or a competition match and the professor watches it back with you — it finds every exchange the butterfly hook decided, shows where you lost it, and tells you what to drill next.
Free, no account needed. Your footage stays private.
Connections describe what coaches teach across 2,044 indexed videos — not what's objectively best. A row backed by one video is weak evidence; ✓ marks connections taught by 2+ independent channels.
Transitions to
5Leads into
3Built on
2Reached from
10Countered by
2Used by
5Your game
Where does Butterfly Hook show up in your rolls?
Upload a roll or a match and the professor finds every butterfly hook moment in your own footage, then coaches you through what went wrong — or just tell it what's going wrong and get pointed at the fix.
Prefer your own assistant? Use the professor in ChatGPT or Claude