CONCEPTBOTTOM

Knee Hook

Sources and other names

Also called: foot behind knee, knee hook

3videos

2channels

1 gi · 3 no-gi

Start with the example · Playing bottom

See knee hook in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.

Transitions to

Back AttackWhen: create height advantage

Reached from

Butterfly HookWhen: extend and come up

Watch it taught

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