ESCAPEBOTTOM

Technical Stand Up

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Also called: hip-escape-stand, stand up, stand up from knees, tech-stand, wrestling stand up

8videos

5channels

5 gi · 3 no-gi

Start with the example · Playing bottom

See technical stand up in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

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craig jonesjosh barnett

Technical Stand Up

Start with the example · Playing bottom

Build your takedowns from the first grip.

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