Coach my roll
Get coached on your wrist lock Reading about wrist lock only gets you so far. Upload a roll or a competition match and the professor watches it back with you — it finds every time you went for the wrist lock, shows where the finish slipped away, and tells you what to drill next.
Free, no account needed. Your footage stays private.
Connections describe what coaches teach across 2,044 indexed videos — not what's objectively best. A row backed by one video is weak evidence; ✓ marks connections taught by 2+ independent channels.
Transitions to 2 Back Mount 1v · 1c When: option to go to back instead of finishing wrist lock13:35 “We can go for the wrist lock or we have the option of dropping from the hip and wrestling up for the back” BJJ Globetrotters in Action — Arizona Camp 2025: The Overhook Arsenal with Monica Allen Explore Back Mount Elbow Lock 1v · 1c When: opponent straightens arm from wrist lock defense0:13 “Patty straightens his arm, which turns me into the elbow lock” Black Dragon BJJ — The Underused Aspects of Karate - Joint Lock Drill - Part 4 Explore Elbow Lock
This counters 1 Gift Wrap 1v · 1c When: create separation from bottom16:00 “get heavy on this side and start pushing knuckles toward elbow” Knight Jiu-Jitsu — Complete Guide to Escaping Back Control | Jiu-Jitsu Escapes Explore Gift Wrap
Reached from 11 Side Control 3v · 1c When: can transition to wrist lock from side control position7:30 “I try to control the uh shoulder on the bottom and I just overhook this arm” BJJ Globetrotters in Action — Winter Camp 2024: How to lose friends and alienate people with wrist locks w/ Tommi Karppinen 3:45 “if he does then guess what happens I just go I get my hand underneath his elbow” BJJ Globetrotters in Action — Copenhagen Camp 2025: Half guard is the answer with Will Dorman 8:34 “clamp onto wrist chin here elbow frames against body wrist lock” BJJ Globetrotters in Action — Beach Camp 2023: Controlled pressure passing wizardry and submissions with Will Dorman Explore Side Control Leg Positioning 1v · 1c When: from leg position, transition to wrist lock9:59 “I can do the submission here already Kimura or just like arm bar or wrist lock” BJJ Globetrotters in Action — Zen Camp Spring 2024: Attacks from the shoulder crunch with Maaria Haltsonen Explore Leg Positioning Arm Trapping 1v · 1c When: opponent tries to get arms back, apply wrist lock5:58 “give some reason tries to get his arms back in some sort of frame and you'll notice that things will open up” BJJ Globetrotters in Action — Beach Camp 2024: Megasmash Demoralizers a.k.a. Punishment Pins with Daniël Bertina Explore Arm Trapping Turtle Position 1v · 1c When: power camera setup, elbow comes over, lift wrist10:22 “I can just lift up on his elbow and get a wrist lock” BJJ Globetrotters in Action — Beach Camp 2024: Turtle Slayer (Crack that shell and submit them for being boring) with Will Dorman Explore Turtle Position Closed Guard 1v · 1c When: control wrist, go under, block elbow, press bridge1:28 “try to break break the grip and get your hand under under the palm and then try to get this on your uh forearm or your bicep and then punch up your legs and then just uh press the bridge” BJJ Globetrotters in Action — Winter Camp 2024: How to lose friends and alienate people with wrist locks w/ Tommi Karppinen Explore Closed Guard Open Guard 1v · 1c When: control bottom arm with wrist, slam down, post hip, step over3:30 “I usually go on the thumb or or the wrist I slam it down and post on the hip and just take a big step” BJJ Globetrotters in Action — Winter Camp 2024: How to lose friends and alienate people with wrist locks w/ Tommi Karppinen Explore Open Guard Show 5 more
Countered by 1 Belt Grip 1v · 1c When: beware of old school wrist lock when gripping belt from jailbreak7:30 “know, the old school one right there. You know, just monitor the hip a little bit” Inverted Gear — Build A Better Half Guard with Black Belt Alec Baudling Explore Belt Grip
Variations 1 Bicep Slicer 1v · 1c When: alternative grip from same position1:24 “you can also play a little bit with the wrist which is also a little nasty” Chewjitsu — Sneaky Bicep Slicer from Side Control They Won’t See Coming Explore Bicep Slicer
Used by 2 Sleeve Grip 1v · 1c When: same side sleeve control3:51 “if he hold same side sleeve I bring his arm to me and go to a wrist lock” Atos Jiu-Jitsu HQ — Closed Guard Basics - Rolando Samson Explore Sleeve Grip Inside Elbow Control 1v · 1c When: wrist locks available from inside elbow control1:53 “We pin this wrist and we have wrist locks.” BJJ Fanatics — Using Your Hip as a Cross Face in Jiu Jitsu by Tim Rennick Explore Inside Elbow Control Your game
Where does Wrist Lock show up in your rolls? Upload a roll or a match and the professor finds every wrist lock moment in your own footage, then coaches you through what went wrong — or just tell it what's going wrong and get pointed at the fix.
Prefer your own assistant? Use the professor in ChatGPT or Claude
Watch it taught 9:59 Zen Camp Spring 2024: Attacks from the shoulder crunch with Maaria Haltsonen BJJ Globetrotters in Action 1:37 Lapelapalooza Lapel Guard System- Latvian Handcuff - Wristlock / Triangle/ Armbar Options- Week 13 Black Dragon BJJ 6:06 Every Jiu Jitsu Submission Explained in 8 Minutes JoshRichBJJ Show 2 more Seen used by tom carl will-wilson jackson kendall-rosling annabel-lopez-bid sarah-dalelio molly-roberts