CONCEPT

Leg Positioning

Sources and other names

Also called: engaging hamstring and glutes, heel position, leg control, leg engagement, leg placement, leg position

15videos

14channels

6 gi · 6 no-gi

Start with the example · Applying the concept

See leg positioning in a timestamped teaching example. Watch the starting position and the response that makes the next action possible.

Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.