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Arm Bar

Sources and other names

Also called: arm bar, arm lock, arm-barring, armar, armbar, juji

44videos

14channels

31 gi · 21 no-gi

Start with the example · Playing top

See arm bar in a timestamped teaching example, with this page focused on playing top. Watch the starting position and the response that makes the next action possible.

Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.

Transitions to

1

Triangle ChokeWhen: if arm bar fails or opponent escapes

This counters

2

Variation of

1

Overhead SweepWhen: arm position

Built on

5

Available from

2

Reached from

10

Entries into this

7

Countered by

3

Variations

3

Used by

1

Kimura ControlWhen: kimura control can transition to arm bar

Watch it taught

Seen used by

sarah galvasarah-galvaotomowen-flaniganlucas-leronicholas-meregalijavier barternick hartman