CONTROL-GRIPTOP

Elbow Elevation

Sources and other names

2videos

2channels

1 gi · 1 no-gi

Start with the example · Playing top

See elbow elevation in a timestamped teaching example, with this page focused on playing top. Watch the starting position and the response that makes the next action possible.

Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.

Reached from

Step Over HeadWhen: after head step raise elbow toward shoulder line

Used by

Arm BarWhen: both elbows must be elevated for arm bar
Triangle ChokeWhen: one or both elbows elevated enables triangle
Arm TriangleWhen: elevate one elbow to set up arm triangle

Elbow Elevation

Start with the example · Playing top

Get the armbar. Learn how to keep it.

Reached from

Used by

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