Also called: box hips, control of hips, control the hips, controlling hips, controlling opponent hips, controlling the hips
63videos
24channels
25 gi · 29 no-gi
Coach my roll
See hip control in your own rolls
Reading about hip control only gets you so far. Upload a roll or a competition match and the professor watches it back with you — it finds where hip control is costing you the exchange, marks the moment it slipped, and tells you what to drill next.
Free, no account needed. Your footage stays private.
Connections describe what coaches teach across 2,044 indexed videos — not what's objectively best. A row backed by one video is weak evidence; ✓ marks connections taught by 2+ independent channels.
Upload a roll or a match and the professor finds every hip control moment in your own footage, then coaches you through what went wrong — or just tell it what's going wrong and get pointed at the fix.