CONTROL-GRIPTOP

Arm Trap

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Also called: americana trap, arm control, arm take, arm trapping, biceps control, capturing bent arm between legs

22videos

14channels

12 gi · 10 no-gi

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See arm trap in a timestamped teaching example, with this page focused on playing top. Watch the starting position and the response that makes the next action possible.

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Arm Trap

Start with the example · Playing top

Get to the back. Make your control count.

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