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Armbar
Sources and other names
Also called: arm bar from top, jury armbar, top armbar, wrist lock setup
4videos
4channels
1 gi · 1 no-gi
Start with the example · Playing top
See armbar in a timestamped teaching example, with this page focused on playing top. Watch the starting position and the response that makes the next action possible.
BJJ Fanatics · Paid course
Arm Bars: Enter The System by John Danaher
8 volumes · Stream or download
Learn with John Danaher
Get the armbar. Learn how to keep it.
5.0/5· 227 reviews on BJJ Fanatics
- Connect entries from top and bottom
- Maintain control while separating grips
- Refine straight and belly-down finishes
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