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Spider Guard

Also called: feet on hip, spider, spider guard, spider hook

42videos
15channels
20 gi · 4 no-gi

Coach my roll

Get coached on your spider guard from the bottom

Reading about spider guard only gets you so far. Upload a roll or a competition match and the professor watches it back with you — it finds every spider guard exchange, marks the moment it went wrong, and tells you what to drill next.

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The chapter

Spider guard is arm control played with your feet: both sleeves gripped, both feet attached to the biceps, so their posture and their base are wired to your legs. Push one arm, curl the other, and they're steering themselves.

It's less a destination than a hub. The same grips flow into lasso, collar sleeve, and X guard, and the players who live here treat those transitions as the guard — spider is where the exchange starts, not where it has to end.

Playing bottom

With feet on the biceps you hold four grips to their two — the guard lives exactly as long as both sleeves stay controlled and both feet stay attached.

  1. Grip both sleeves, then pummel a foot inside each bicep and lock the legs out so their arms are extended and owned. One foot can trade to the hip to manage distance.

    WhenThe moment contact lands on your shins in open guard — pummel the feet inside before their own grips settle. A spider guard built second is a pass in progress.

  2. One foot stays working on the bicep while the other knee climbs inside; once your knee is behind their elbow, the arm is beaten and the leg goes over the shoulder.

    WhenYour knee clears behind their elbow — or they push back hard against a stretched arm. Let the foot slide off the bicep and pull them straight into the choke.

  3. With both sleeves controlled, chop their legs with yours while the sleeve-side pull tilts them over the arm you've stretched — a controlled arm has nothing to post with.

    WhenTheir weight rides up over your feet with both sleeves still gripped. Basing out is exactly what the guard has taken away from them.

  4. When they fight a foot off the bicep, circle that foot underneath the arm into a lasso instead of losing the grip. If they stand tall over you, the same legs slide down into X guard.

    WhenYou feel them circling one direction or peeling a foot — trade guards while the grip still lives rather than defending it to the death.

Also worth knowing

  • KimuraWhenTheir arm dips within reach while they're wrapped up in your spider grips — it has finished matches at ADCC.
  • Spin under to K guardWhenThey stand and pressure in past your feet — spin underneath and enter K guard instead of getting flattened.
  • Straight ankle lockWhenYour spider push sends them back and a leg stays in reach — get on your elbow, get under, and wrap it up.

Why you keep failing here

  • My spider guard gets leg dragged over and over.

    WhyA foot pushed off the bicep and pinned toward the floor is the leg drag entry — the pass starts the moment your leg goes dead on the mat.

    FixTreat a dying foot grip as a trigger, not a loss: circle it under to lasso or swap it to the hip before they can bring the leg to the floor.

  • When they base out wide, none of my sweeps move them.

    WhySweeps here need their weight above your feet. Based out wide with your outside leg controlled, there's no lateral force left to borrow.

    FixStop insisting on the tilt and change targets — a wide base leaves the legs behind it exposed to entries instead of sweeps.

  • Stronger opponents just tear their sleeves out of my hands.

    WhyPlaying spider with hands only is two grips against two — if your feet aren't pushing and attached, the sleeve grip carries the whole load and loses.

    FixKeep the feet stuck to the biceps and working. With them attached you hold four grips to their two, and the sleeve is only half of each control.

Your game

Where does Spider Guard show up in your rolls?

Upload a roll or a match and the professor finds every spider guard moment in your own footage, then coaches you through what went wrong — or just tell it what's going wrong and get pointed at the fix.

Prefer your own assistant? Use the professor in ChatGPT or Claude

The map

Connections describe what coaches teach across 2,044 indexed videos — not what's objectively best. A row backed by one video is weak evidence; marks connections taught by 2+ independent channels.

What's happening right now?

Submissions from here

2

Sweeps to

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Transitions to

6

Leads into

4

Variation of

2

Built on

4

Reached from

6

Entries into this

1

Watch it taught

Seen used by

gee mendesmroom alvesdiegofrancello fernandezcarlos vietahafa mendesjenna-lebrestephanie-caroline