CONTROL-GRIPBOTTOM

Hand Control

Sources and other names

Also called: controlling the hands, hand fighting, hand management, hand placement, hand position, keep hands off

7videos

6channels

2 gi · 4 no-gi

Start with the example · Playing bottom

See hand control in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.

Used by

Submission SetupWhen: control hands to prevent escape
Spider GuardWhen: hand placement on leg for control
Closed GuardWhen: pin hands to body to stay safe
Seated PositionWhen: seated player must keep top player's hands off first

Watch it taught

Seen used by

dima muravanibernardo faria

Hand Control

Start with the example · Playing bottom

Study hand fighting in depth.

Used by

Watch it taught

Seen used by