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Belly Down Armbar
Sources and other names
Also called: armbar, belly down arm bar, belly down armbar
10videos
4channels
7 gi · 2 no-gi
Start with the example · Playing bottom
See belly down armbar in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.
BJJ Fanatics · Paid course
Arm Bars: Enter The System by John Danaher
8 volumes · Stream or download
Learn with John Danaher
Explore the wider topic · Arm bars
Get the armbar. Learn how to keep it.
5.0/5· 227 reviews on BJJ Fanatics
- Connect entries from top and bottom
- Maintain control while separating grips
- Refine straight and belly-down finishes
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Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.
Transitions to
3This counters
1Variation of
1Built on
2Available from
1Reached from
5- Lasso GuardWhen: from lasso position, set up belly down armbar
- ArmbarWhen: opponent plants foot and postures up, creating space underneath
- Back Take AttemptWhen: opponent hiding hook or arm
- Armbar From GuardWhen: opponent tries to pull arm out with straight back, move underneath to belly down position
- Arm DragWhen: opponent grabs collar, then posts hand on mat
Variations
1Watch it taught
Seen used by
andrew-tacketandy-vareladaniel-satlerraquel-canudowilliam-tacketkyle-chamberslandon-elmoremason-fowler