TECHNIQUETOP

Heel Drag

Sources and other names

Also called: drag heel, heel

2videos

2channels

0 gi · 2 no-gi

Start with the example · Playing top

See heel drag in a timestamped teaching example, with this page focused on playing top. Watch the starting position and the response that makes the next action possible.

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Belly Down ArmbarWhen: shimmy hips back into armbar

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steverichie

Heel Drag

Start with the example · Playing top

Study grappling mechanics in depth.

Submissions from here

Watch it taught

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