CONCEPTBOTTOM

Posture Break

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Also called: attacking posture, break his posture, break posture, break-posture, breaking posture, breaking spine posture

33videos

13channels

19 gi · 4 no-gi

Start with the example · Playing bottom

See posture break in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

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jon-thomaszach

Posture Break

Start with the example · Playing bottom

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