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Shoulder Crunch

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Also called: seoi nage, shoulder crunch, shoulder crunch position, shoulder punch, sumi gaeshi, sumi-gaeshi

15videos

7channels

7 gi · 9 no-gi

Start with the example · Playing bottom

See shoulder crunch in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

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Shoulder Crunch

Start with the example · Playing bottom

Make your butterfly guard an attacking platform.

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