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Overhook
Sources and other names
Also called: arm control, getting the overhook, over hook, overhook, overhook control, overhook position
29videos
13channels
15 gi · 13 no-gi
Start with the example · Playing bottom
See overhook in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.
BJJ Fanatics · Paid course
Overhook From Everywhere by Adele Fornarino
4 volumes
Learn with Adele Fornarino
Study overhook attacks in depth.
4.9/5· 19 reviews on BJJ Fanatics
- Maintain the overhook
- Create knee-shield dilemmas
- Respond to active grip defense
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Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.
Transitions to
8- Triangle ChokegiWhen: with overhook control, get shin and lock triangle
- Collar TieWhen: switch from overhook to collar tie
- KimuraWhen: when triangle becomes unavailable, pivot to kimura from overhook
- Mirror LockWhen: when opponent drops elbow through, pinch knees and rotate hips
- ArmbarWhen: if opponent hangs passively, stretch and bite down for armbar
- Wrist LockWhen: as opponent swims arm through, catch and lock wrist
Leads into
4Variation of
1Built on
2Entries into this
2Countered by
1Used by
1Watch it taught
Seen used by
jon-jonesnategordon-ryanjordan-burrowskade-roloandrew-tackettmarkshogun