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Get coached on your overhook Reading about overhook only gets you so far. Upload a roll or a competition match and the professor watches it back with you — it finds every exchange the overhook decided, shows where you lost it, and tells you what to drill next.
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Connections describe what coaches teach across 2,044 indexed videos — not what's objectively best. A row backed by one video is weak evidence; ✓ marks connections taught by 2+ independent channels.
Transitions to 8 Triangle Choke gi 2v · 1c When: with overhook control, get shin and lock triangle2:56 “okay and then we're going to grab that Shin okay and get the triangle” BJJ Globetrotters in Action — Beach Camp 2024: Triangle Terrors: Five must-know triangle chokes with Hillary Puentes-Witt 17:33 “if I'm here I can start going for my triangle” BJJ Globetrotters in Action — Arizona Camp 2025: The Overhook Arsenal with Monica Allen Explore Triangle Choke Collar Tie 1v · 1c When: switch from overhook to collar tie0:55 “can go to a collage high, start pulling my partner in from here” BJJ Fanatics — Countering An Inside Hip Shelf by Gordon Ryan Explore Collar Tie Kimura 1v · 1c When: when triangle becomes unavailable, pivot to kimura from overhook1:00 “I'm not able to get my knee through and I'm going to reverse it and attack that arm. I'm going to go all the way around to attack that arm.” BJJ Fanatics — Greg Jackson Shows His Most Lethal Kimura Setup Explore Kimura Mirror Lock 1v · 1c When: when opponent drops elbow through, pinch knees and rotate hips10:46 “as soon as he slips that elbow through and I feel it kind of slide past my ribs, I'm just pinching my knees” BJJ Globetrotters in Action — Arizona Camp 2025: The Overhook Arsenal with Monica Allen Explore Mirror Lock Armbar 1v · 1c When: if opponent hangs passively, stretch and bite down for armbar11:17 “we have an arm bar. So, for this, I am stretching my butt out and I'm just biting down” BJJ Globetrotters in Action — Arizona Camp 2025: The Overhook Arsenal with Monica Allen Explore Armbar Wrist Lock 1v · 1c When: as opponent swims arm through, catch and lock wrist13:08 “I'm catching his arm here. if you want to be a jerk. Um, I'm keeping this elbow stuck to my side” BJJ Globetrotters in Action — Arizona Camp 2025: The Overhook Arsenal with Monica Allen Explore Wrist Lock Show 2 more
Variation of 1 Underhook 1v · 1c When: interchangeable positions0:00 “it's an interchangeable position because I can move throughout these positions pretty easily” BJJ Fanatics — Countering An Inside Hip Shelf by Gordon Ryan Explore Underhook
Built on 2 Uchi Mata 1v · 1c When: only attack inside leg with leg2:18 “the only thing she can do is attack my inside leg with her inside leg and uchis are going to emerge” Jordan Teaches Jiujitsu — There's A BETTER Way To Train BJJ | The Ecological Approach Explore Uchi Mata Elbow Tucking Concept 1v · 1c When: tuck elbow tight and bite down on arm6:46 “the biggest thing that I want to focus on, um, it doesn't matter...I want your elbow to be tucked in” BJJ Globetrotters in Action — Arizona Camp 2025: The Overhook Arsenal with Monica Allen Explore Elbow Tucking Concept
Entries into this 2 Closed Guard 1v · 1c When: separate arms and establish overhook0:32 “I'm looking for ways to start separating and breaking the posture” BJJ Globetrotters in Action — Arizona Camp 2025: The Overhook Arsenal with Monica Allen Explore Closed Guard Butterfly Guard 1v · 1c When: from butterfly, separate arms and get overhook1:01 “if you're playing butterfly, you can start looking for ways to separate these arms” BJJ Globetrotters in Action — Arizona Camp 2025: The Overhook Arsenal with Monica Allen Explore Butterfly Guard
Countered by 1 Underhook 1v · 1c When: opponent pushes back creating opening0:00 “when I bring him here and I go underhook he's going to have to bring one hand inside” Atos Jiu-Jitsu HQ — Double Shoulder Lock Submission From Closed Guard - Rolando Samson Explore Underhook
Used by 1 Back Mount 1v · 1c When: control grip for top position dominance11:44 “He has an overhook but he's going overhook and then grabbing the back of the head” Kajan Johnson MMA — Jon "Bones" Jones OUTSMARTS Karate Master Lyoto Machida | FULL FIGHT Breakdown | Coach Kajan Johnson Explore Back Mount Your game
Where does Overhook show up in your rolls? Upload a roll or a match and the professor finds every overhook moment in your own footage, then coaches you through what went wrong — or just tell it what's going wrong and get pointed at the fix.
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Watch it taught 4:13 12 Tips For A Better Guard | BJJ Fundamentals Jordan Teaches Jiujitsu 2:31 Lapelapalooza Lapel Guard System - Lapel Lasso to Polish Worm Rider ( Week 14 ) Black Dragon BJJ 0:00 Countering An Inside Hip Shelf by Gordon Ryan BJJ Fanatics Show 2 more Seen used by jon-jones nate gordon-ryan jordan-burrows kade-rolo andrew-tackett mark shogun