Also called: aerial attempts, foot inversion, hip extension, inside inversions, inversion attack, inversion drill
21videos
13channels
8 gi · 8 no-gi
Coach my roll
Get coached on your inversion
Reading about inversion only gets you so far. Upload a roll or a competition match and the professor watches it back with you — it finds every time you were stuck needing the inversion, shows why it never came, and tells you what to drill next.
Free, no account needed. Your footage stays private.
Connections describe what coaches teach across 2,044 indexed videos — not what's objectively best. A row backed by one video is weak evidence; ✓ marks connections taught by 2+ independent channels.
Upload a roll or a match and the professor finds every inversion moment in your own footage, then coaches you through what went wrong — or just tell it what's going wrong and get pointed at the fix.