CONCEPTBOTTOM

Frame

Sources and other names

Also called: arm frame, bench-press-frame, bicep frame, bottom frame, clear position, cross frame

69videos

27channels

31 gi · 23 no-gi

Start with the example · Playing bottom

See frame in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.

Transitions to

2

Leads into

2

This counters

8

Built on

4

Available from

1

ArmbarWhen: frame prevents arm escape during armbar

Reached from

2

Countered by

2

This counters

3

Used by

30

Watch it taught

Seen used by

adam wzzinskiroberto hermanisespen mathisgordon ryanbrian gleekcaseyandyeli