CONCEPT

Structure

Sources and other names

Also called: body structure, centerline control, structural integrity

3videos

2channels

2 gi · 2 no-gi

Start with the example · Applying the concept

See structure in a timestamped teaching example. Watch the starting position and the response that makes the next action possible.

Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.