ESCAPEBOTTOM

Bridge Escape

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Also called: arching back, bridge, bridging, hip bridge, pendulum bridge

14videos

12channels

6 gi · 8 no-gi

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See bridge escape in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

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Crossface Defense

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Mount PositionWhen: alternative bridge escape without underhooks

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adam wzzinskiroberto hermanishamzasarah-galvaolibby-gence

Bridge Escape

Start with the example · Playing bottom

Study mount escapes in depth.

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