SUBMISSIONTOP

Body Triangle

Sources and other names

Also called: body lock triangle, body triangle, figure-four, seat belt, shallow-body-triangle, top-side-body-triangle

49videos

17channels

13 gi · 18 no-gi

Start with the example · Playing top

See body triangle in a timestamped teaching example, with this page focused on playing top. Watch the starting position and the response that makes the next action possible.

Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.

Submissions from here

2

Transitions to

3

Escapes to

2

Leads into

1

Rear Naked ChokeWhen: isolate both opponent's arms, secure under neck

Variation of

1

HooksWhen: alternate hip control method

Built on

4

Available from

4

Reached from

6

Entries into this

1

Back MountWhen: establishing back position

Countered by

1

Bridge EscapeWhen: changing angle and height

Used by

4

Watch it taught

Seen used by

helena-crevarluke-griffithethan-crelinstenandrew-tackettsarah-galvaojasmine-molinamichael-bannickfelipe-costa