CONCEPT

Posture Breakdown

Sources and other names

Also called: keeping chest low, preventing posture

2videos

2channels

1 gi · 0 no-gi

Start with the example · Applying the concept

See posture breakdown in a timestamped teaching example. Watch the starting position and the response that makes the next action possible.

Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.