SWEEPBOTTOM

Muscle Sweep

Sources and other names

Also called: lapel muscle sweep

3videos

2channels

2 gi · 1 no-gi

Start with the example · Playing bottom

See muscle sweep in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

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helena crevaragata fernandessarah galvao

Muscle Sweep

Start with the example · Playing bottom

Build attacks from your closed guard.

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