CONCEPTTOP

Heel Exposure

Sources and other names

Also called: heel exposed, heel lock entry

8videos

7channels

2 gi · 6 no-gi

Start with the example · Playing top

See heel exposure in a timestamped teaching example, with this page focused on playing top. Watch the starting position and the response that makes the next action possible.

Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.

Watch it taught

Seen used by

cyborgnick princesean magnuscody-steel

Heel Exposure

Start with the example · Playing top

Build control before you attack the legs.

Transitions to

Reached from

Used by

Watch it taught

Seen used by