CONTROL-GRIPTOP

Head and Arm Grip

Sources and other names

Also called: crossbody-grip, head and arm

10videos

3channels

4 gi · 5 no-gi

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See head and arm grip in a timestamped teaching example, with this page focused on playing top. Watch the starting position and the response that makes the next action possible.

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mika-galvaovagner-rochamarcelo garciapablo mairanikki-rodriguezkynan-dwartegordon-ryanrobert whitaker

Head and Arm Grip

Start with the example · Playing top

Study Head-and-arm control in depth.

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