POSITIONBOTTOM

Ex Guard

Sources and other names

Also called: extended guard

3videos

3channels

0 gi · 2 no-gi

Start with the example · Playing bottom

See ex guard in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

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Transitions to

Waiter SweepWhen: kick forward when opponent base is unstable

Reached from

Closed GuardWhen: get both legs on inside and pull forward
De la RivaWhen: opponent stands up within control range

Watch it taught

Seen used by