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Elbow Position
Sources and other names
Also called: elbow, elbows, inside elbow, inside position, up to elbow, where is the elbow
5videos
4channels
4 gi · 3 no-gi
Start with the example · Playing bottom
See elbow position in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.
BJJ Fanatics · Paid course
Arm Bars: Enter The System by John Danaher
8 volumes · Stream or download
Learn with John Danaher
Get the armbar. Learn how to keep it.
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- Connect entries from top and bottom
- Maintain control while separating grips
- Refine straight and belly-down finishes
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