CONTROL-GRIPTOP

Double Unders

Sources and other names

Also called: double under grip, double unders

3videos

3channels

2 gi · 2 no-gi

Start with the example · Playing top

See double unders in a timestamped teaching example, with this page focused on playing top. Watch the starting position and the response that makes the next action possible.

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Double Unders

Start with the example · Playing top

Study underhook control in depth.

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