SWEEPBOTTOM

Butterfly Lift

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2videos

2channels

1 gi · 1 no-gi

Start with the example · Playing bottom

See butterfly lift in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

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cyborg

Butterfly Lift

Start with the example · Playing bottom

Make your butterfly guard an attacking platform.

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