ESCAPEBOTTOM

Armbar Escape

Sources and other names

Also called: armbar escape, break this grip, compression-escape, escape armbar, extend this arm, extending the arm

4videos

4channels

3 gi · 1 no-gi

Start with the example · Playing bottom

See armbar escape in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

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lillian marchandelizabeth clay

Armbar Escape

Start with the example · Playing bottom

Study arm lock defense in depth.

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