POSITIONBOTTOM

Armbar

Sources and other names

Also called: mounted armbar, on an armbar

2videos

2channels

2 gi · 1 no-gi

Start with the example · Playing bottom

See armbar in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

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Built on

KippingWhen: use body pulse to work elbow to mat

Countered by

Armbar EscapeWhen: extending arms and legs to break grip

Watch it taught

Seen used by