Navigator
CONCEPTTOP

Weight Control

Sources and other names

Also called: centering weight, heavy positioning, hip positioning

4videos
4channels
3 gi · 3 no-gi

Start with the example · Playing top

See weight control in a timestamped teaching example, with this page focused on playing top. Watch the starting position and the response that makes the next action possible.

Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.

Countered by

1

Used by

3

Watch it taught