ESCAPEBOTTOM

Stand Up

Sources and other names

Also called: getting up, stand up

5videos

4channels

2 gi · 3 no-gi

Start with the example · Playing bottom

See stand up in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

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Stand Up

Start with the example · Playing bottom

Build your takedowns from the first grip.

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