POSITIONBOTTOM

Situp Guard

Sources and other names

Also called: sit up guard

3videos

2channels

Start with the example · Playing bottom

See situp guard in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

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Head PositionWhen: to maintain the position

Situp Guard

Start with the example · Playing bottom

Study sit-up guard in depth.

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