CONCEPTTOP

Shoulder Leverage

Sources and other names

Also called: maintaining shoulder position, rolling shoulder back, shoulder pressure

2videos

2channels

0 gi · 1 no-gi

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See shoulder leverage in a timestamped teaching example, with this page focused on playing top. Watch the starting position and the response that makes the next action possible.

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Straight Ankle LockWhen: proper finishing mechanics

Shoulder Leverage

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