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Shotgun Arm Bar

Sources and other names

Also called: shotgun arm bar

2videos

2channels

1 gi · 0 no-gi

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See shotgun arm bar in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

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Belly Down Arm BarWhen: move body from catch position to belly-down pin on arm
Collar ChokeWhen: defender brings hands together to defend arm

Entries into this

Open GuardWhen: opponent hand touches between hip and armpit zone
Side ControlWhen: first arm attack setup

Shotgun Arm Bar

Start with the example · Playing bottom

Get the armbar. Learn how to keep it.

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Watch it taught