Neon Belly Position
Sources and other names
Also called: knee on belly, neon belly
Start with the example · Playing top
See neon belly position in a timestamped teaching example, with this page focused on playing top. Watch the starting position and the response that makes the next action possible.
BJJ Fanatics · Paid course
Basics To Advanced: The Knee on Belly Attack Encyclopedia by Aaron Benzrihem
Online course
Learn with Aaron Benzrihem
Explore the wider topic · Knee on belly
Study knee on belly in depth.
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- Build upright and hybrid control
- Use mobility to stay on top
- Create openings for attacks
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