Knees Under Hips
Also called: walk your knees under, wedge them under the hips
Coach my roll
Get coached on your knees under hips
Reading about knees under hips only gets you so far. Upload a roll or a competition match and the professor watches it back with you — it finds every knees under hips attempt, shows where it got stopped, and tells you what to drill next.
Free, no account needed. Your footage stays private.
Connections describe what coaches teach across 2,044 indexed videos — not what's objectively best. A row backed by one video is weak evidence; ✓ marks connections taught by 2+ independent channels.
Transitions to
1Reached from
1Your game
Where does Knees Under Hips show up in your rolls?
Upload a roll or a match and the professor finds every knees under hips moment in your own footage, then coaches you through what went wrong — or just tell it what's going wrong and get pointed at the fix.
Prefer your own assistant? Use the professor in ChatGPT or Claude