Inside Bicep Tie
Also called: bicep tie, inside bicep ties
Coach my roll
Get coached on your inside bicep tie
Reading about inside bicep tie only gets you so far. Upload a roll or a competition match and the professor watches it back with you — it finds every exchange the inside bicep tie decided, shows where you lost it, and tells you what to drill next.
Free, no account needed. Your footage stays private.
Connections describe what coaches teach across 2,044 indexed videos — not what's objectively best. A row backed by one video is weak evidence; ✓ marks connections taught by 2+ independent channels.
Built on
1Your game
Where does Inside Bicep Tie show up in your rolls?
Upload a roll or a match and the professor finds every inside bicep tie moment in your own footage, then coaches you through what went wrong — or just tell it what's going wrong and get pointed at the fix.
Prefer your own assistant? Use the professor in ChatGPT or Claude