CONCEPTNEUTRAL

Injury Prevention

Sources and other names

Also called: respect-the-tap, safety-awareness

3videos

3channels

1 gi · 2 no-gi

Start with the example · Playing neutral

See injury prevention in a timestamped teaching example, with this page focused on playing neutral. Watch the starting position and the response that makes the next action possible.

Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.

Used by

Heel Hook DefenseWhen: respecting tape and knowing limits prevents injury
RelaxationWhen: tense muscles resist and tear

Injury Prevention

Start with the example · Playing neutral

Study returning to training in depth.

Used by

Watch it taught