CONCEPT

Hip Rotation Control

Sources and other names

Also called: controlling hip rotation, internal external hip rotation, preventing rotation

2videos

2channels

0 gi · 2 no-gi

Start with the example · Applying the concept

See hip rotation control in a timestamped teaching example. Watch the starting position and the response that makes the next action possible.

Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.