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Hip Movement
Sources and other names
Also called: hip adjustment, hip control, hip escape, hip positioning, hip power, move hips side to side
10videos
8channels
6 gi · 6 no-gi
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See hip movement in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.
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Built on
1Reached from
1Used by
6- Shallow LassoWhen: maintaining control while opponent moves
- Half GuardWhen: use hip movement when upper body is stuck
- Lasso GuardWhen: open guard with hip motion to frame arms
- FramingWhen: pushing with forearms and elbows to off-balance
- ShrimpingWhen: core hip-based escape movement
- Butterfly GuardWhen: moving hips away creates separation and angle
Watch it taught
Seen used by
nicholas-meregalikurt osiandermarvin
