CONTROL-GRIPTOP

Hip Hook

Sources and other names

Also called: back heel, hip hook insertion, hook into far hip, hooking the hip

3videos

3channels

1 gi · 2 no-gi

Start with the example · Playing top

See hip hook in a timestamped teaching example, with this page focused on playing top. Watch the starting position and the response that makes the next action possible.

Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.

Used by

X Guard SweepWhen: apply backward pressure with hip hook

Hip Hook

Start with the example · Playing top

Make your butterfly guard an attacking platform.

Used by

Watch it taught