Start with the example · Playing top
See hip connection in a timestamped teaching example, with this page focused on playing top. Watch the starting position and the response that makes the next action possible.
BJJ Fanatics · Paid course
Foundational Concepts For Grappling by Mike Tubbs
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Learn with Mike Tubbs
Explore the wider topic · Grappling mechanics
Study grappling mechanics in depth.
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- Base and posture
- Head and hip control
- Angles, compression and space
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