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Hip Bump Escape

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2videos
2channels
0 gi · 2 no-gi

Start with the example · Playing bottom

See hip bump escape in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

The Full Mount Escape Plan by Andre Galvao course cover

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The Full Mount Escape Plan by Andre Galvao

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  • Build a survival position
  • Practice bridge-and-roll escapes
  • Connect elbow and shin-frame escapes

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Seen used by

sarah galvaana carolina vieiratrinity pungroxanna winskaemma rossinicamila