CONCEPTNEUTRAL

Heel Hook Grip

Sources and other names

Also called: heel hook

2videos

2channels

1 gi · 2 no-gi

Start with the example · Playing neutral

See heel hook grip in a timestamped teaching example, with this page focused on playing neutral. Watch the starting position and the response that makes the next action possible.

Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.

Transitions to

Heel Hook FinishWhen: completing heel hook submission

Used by

Outside Heel HookWhen: establishing hook contact

Heel Hook Grip

Start with the example · Playing neutral

Build control before you attack the legs.

Transitions to

Used by

Watch it taught