Heel Grip
Sources and other names
Also called: finishing grip, grab the heel
Start with the example · Playing top
See heel grip in a timestamped teaching example, with this page focused on playing top. Watch the starting position and the response that makes the next action possible.
BJJ Fanatics · Paid course
Leglocks: Enter The System by John Danaher
8 volumes · Stream or download
Learn with John Danaher
Explore the wider topic · Leg locks
Build control before you attack the legs.
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- Understand straight and cross ashi positions
- Control the knee line through their defense
- Connect inside and outside heel-hook attacks
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